my guru
Sri Vethathri Maharishi Swamiji is my guru.He is the founder of the SKY [simplified kundalini yoga] To get peace of mind by solving our problems,he taught people this yoga.He has branches all over the world.
After my marriage,I had lot of mental troubles in my family.That time,one of my friends guided me to learn meditation from him.Since that time I am doing this yoga. I can say more than 35 yrs.I got the fruitful results of all my deeds with peace of mind. In this Raja yoga,I went through all courses,like pranayama,meditate on all 7 prana chakras, simple exercises etc., Even kaya kalpa exercise for long life.
I advice all people to go and learn meditation from yoga classes.
After my marriage,I had lot of mental troubles in my family.That time,one of my friends guided me to learn meditation from him.Since that time I am doing this yoga. I can say more than 35 yrs.I got the fruitful results of all my deeds with peace of mind. In this Raja yoga,I went through all courses,like pranayama,meditate on all 7 prana chakras, simple exercises etc., Even kaya kalpa exercise for long life.
I advice all people to go and learn meditation from yoga classes.