HAPPINESS
Happy energy comes from within.We must free ourselves from past baggage, mistakes and regrets.We must choose to be happy. We should not label situations or experiences as good or bad.We must empower ourself to be happy. Look within yourself for happiness. Bad happenings should not affect one's happiness completely.Choose your emotions and keep saying "i choose to be happy" like that. If we are hurt,we should not depend on anyone else to heal us.Don't be
imprisoned in your past or have self pity.Life is short.We must learn to appreciate every single day,the good times as well as the sad times.Work on happiness as a skill to get developed.You'll have to work to be happy.Let happiness be learnt reaction.It 'llbe rewarding and bring you real joy. The way to bring happiness is to work honestly and to share all our grievences. There has to be a sense of detachment from external situations.
I feel most people are happy if their wishlist is fulfilled.But that is not real
happiness.It is a fluctuating happiness index which dips if they fall ill or experience heart break.Happy energy should not be based on outside factors.It has to originate within ourselves.
Moods sway from dark to happiness for everyone. Everyone has the power to get totally happy,which is a cultivated art .It is a lesson I learnt,that Ipass to my children.I just live life to the full never pay attention to failures.Every minute, whatever im doing i enjoy by saying YES,more than by saying NO.I always have faith.That is the way to open doors.I never bored or inundated by failure.That is why im always enjoying this sunshine happy and looking at new and adventurous things.Once you decide you will be happy that is what you create in your life.
SPIRITUALITY
I believe there is an omnipresent God who answers our good deeds.Every day we should
devote sometime to prayers. God is part of my consciousness every minute and he gives me peace and contentment. My philosophy of my life is simple living and doing atleast one good deed a day.The blessings of those who are less fortunate than us always work. So, I donate to the cancer institute,handicapped and orphanage centres. Being spiritual to me is being happy.
One can't be content by expecting too much from life. It is a cycle. It is better to accept what life offers.I ask God for a healthy life that is the most important. If one has good healthy, then wealth bound to follow because a healthy mind and body I believe keeps one spiuritually fit. There is a thin thread that binds spirituality and God and that is faith. Faith that things will turns good and better in the end. Spirituality is in learning new things. It is all about opening your mind getting ready for change and discovering the world. I thank god for everything.
I find beauty in all his creations and see everything in a positive way. Everyone has a purpose and it is never too late to fulfill it. We are able to get food, shelter and clothing. It is due to the abundant mercy of god. Look at others as yourself.Give up quarrel and give up jealousy. Mother earth is like Kamadhenu who fulfills our wishes . Live with discipline. Give charity. Live with mercy.May all people attain greater well being.